How much fat is there in Ham, Cheese & Cornmeal Muffins- Meal in a Muffin!?

100g of Ham, Cheese & Cornmeal Muffins- Meal in a Muffin! contains 13.3 g of Fat. Thus, Ham, Cheese & Cornmeal Muffins- Meal in a Muffin! food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.3 g	Total Fat content is High.
Saturated Fat	5 g	Saturated fat is High
Cholesterol	74.8 mg	Cholesterol is High
MUFA	4.2 g	MUFA is Average
PUFA	4.2 g	PUFA is Average