Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Anemia
Constipation
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Spinach and 3 Cheese Phyllo Triangles
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How much fat is there in Spinach and 3 Cheese Phyllo Triangles?
How much fat is there in Spinach and 3 Cheese Phyllo Triangles?
100g of Spinach and 3 Cheese Phyllo Triangles contains 16.7 g of Fat. Thus, Spinach and 3 Cheese Phyllo Triangles food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
16.7 g
Total Fat content is High.
Saturated Fat
8.7 g
Saturated fat is High
Cholesterol
52.7 mg
Cholesterol is Average
MUFA
5.8 g
MUFA is Average
PUFA
1.9 g
PUFA is Low
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Spinach and 3 Cheese Phyllo Triangles
FAQ for Spinach and 3 Cheese Phyllo Triangles
How many calories are there in Spinach and 3 Cheese Phyllo Triangles?