How much fat is there in Mongolian Beef 7?

100g of Mongolian Beef 7 contains 14.5 g of Fat. Thus, Mongolian Beef 7 food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat5.4 gSaturated fat is High
Cholesterol57 mgCholesterol is Average
MUFA3.6 gMUFA is Average
PUFA0.5 gPUFA is Low

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