How much fat is there in Curried Chickpea, Lentil, and Swiss Chard Stew?
100g of Curried Chickpea, Lentil, and Swiss Chard Stew contains 2.4 g of Fat. Thus, Curried Chickpea, Lentil, and Swiss Chard Stew food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.4 g | Total Fat content is Low. |
| Saturated Fat | 0.55 g | Saturated fat is Low |
| Cholesterol | 2.9 mg | Cholesterol is Low |
| MUFA | 1.3 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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