How much fat is there in Mashed Candied Yams?
100g of Mashed Candied Yams contains 2.1 g of Fat. Thus, Mashed Candied Yams food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.1 g | Total Fat content is Low. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Cholesterol | 30.6 mg | Cholesterol is Average |
| MUFA | 0.6 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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