How much fat is there in Ham and Cheese on Rye Bread Salad?
100g of Ham and Cheese on Rye Bread Salad contains 15.9 g of Fat. Thus, Ham and Cheese on Rye Bread Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.9 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 44.4 mg | Cholesterol is Average |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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