How much fat is there in Homemade Breakfast Cereal 1?
100g of Homemade Breakfast Cereal 1 contains 21.3 g of Fat. Thus, Homemade Breakfast Cereal 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.3 g | Total Fat content is High. |
| Saturated Fat | 8.9 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 7.1 g | PUFA is Average |
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