How much fat is there in Cast Iron Steak?
100g of Cast Iron Steak contains 20 g of Fat. Thus, Cast Iron Steak food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 8.7 g | Saturated fat is High |
| Cholesterol | 60.3 mg | Cholesterol is High |
| MUFA | 8.3 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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