How much fat is there in Easy Ham, Cheese, Egg Quiche?
100g of Easy Ham, Cheese, Egg Quiche contains 31.9 g of Fat. Thus, Easy Ham, Cheese, Egg Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.9 g | Total Fat content is High. |
| Saturated Fat | 17.9 g | Saturated fat is Very High |
| Cholesterol | 213.4 mg | Cholesterol is Very High |
| MUFA | 9.7 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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