How much fat is there in Baked Omelet With Meat (Irgee)?
100g of Baked Omelet With Meat (Irgee) contains 13.1 g of Fat. Thus, Baked Omelet With Meat (Irgee) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 5.3 g | Saturated fat is High |
| Cholesterol | 186.3 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.5 g | PUFA is Low |
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