How much fat is there in Baby Arugula and Walnut Salad in a Tomato Bowl?

100g of Baby Arugula and Walnut Salad in a Tomato Bowl contains 14.2 g of Fat. Thus, Baby Arugula and Walnut Salad in a Tomato Bowl food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.2 g	Total Fat content is High.
Saturated Fat	1.8 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	3.8 g	MUFA is Average
PUFA	7.7 g	PUFA is Average