How much fat is there in Spanish Omelette Sandwich?
100g of Spanish Omelette Sandwich contains 13.1 g of Fat. Thus, Spanish Omelette Sandwich food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 154.2 mg | Cholesterol is Very High |
| MUFA | 6.5 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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