How much fat is there in Crustless Individual Spinach & Bacon Quiche - Low Carb?

100g of Crustless Individual Spinach & Bacon Quiche - Low Carb contains 13.2 g of Fat. Thus, Crustless Individual Spinach & Bacon Quiche - Low Carb food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.2 g	Total Fat content is High.
Saturated Fat	7.4 g	Saturated fat is High
Cholesterol	87.3 mg	Cholesterol is High
MUFA	4.1 g	MUFA is Average
PUFA	0.8 g	PUFA is Low