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How much fat is there in Crustless Individual Spinach & Bacon Quiche - Low Carb?

How much fat is there in Crustless Individual Spinach & Bacon Quiche - Low Carb?

100g of Crustless Individual Spinach & Bacon Quiche - Low Carb contains 13.2 g of Fat. Thus, Crustless Individual Spinach & Bacon Quiche - Low Carb food is High in Fat.

NutrientValueConclusion
Total Fat13.2 gTotal Fat content is High.
Saturated Fat7.4 gSaturated fat is High
Cholesterol87.3 mgCholesterol is High
MUFA4.1 gMUFA is Average
PUFA0.8 gPUFA is Low

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