How much fat is there in Lettuce and Nuts Salad?
100g of Lettuce and Nuts Salad contains 33.7 g of Fat. Thus, Lettuce and Nuts Salad food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 33.7 g | Total Fat content is Very High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 23.5 g | MUFA is High |
| PUFA | 4.1 g | PUFA is Average |
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