How much fat is there in Maple-Glazed Ham?
100g of Maple-Glazed Ham contains 16 g of Fat. Thus, Maple-Glazed Ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16 g | Total Fat content is High. |
| Saturated Fat | 5.9 g | Saturated fat is High |
| Cholesterol | 85.5 mg | Cholesterol is High |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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