How much fat is there in Tuna Harusame Salad?
100g of Tuna Harusame Salad contains 14 g of Fat. Thus, Tuna Harusame Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 6.9 mg | Cholesterol is Low |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 7.3 g | PUFA is Average |
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