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How much fat is there in Banana Date Walnut Breakfast?

How much fat is there in Banana Date Walnut Breakfast?

100g of Banana Date Walnut Breakfast contains 18.3 g of Fat. Thus, Banana Date Walnut Breakfast food is High in Fat.

NutrientValueConclusion
Total Fat18.3 gTotal Fat content is High.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA2.4 gMUFA is Low
PUFA13.3 gPUFA is High

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