How much fat is there in Broccoli and Cauliflower with Pine Nuts and Raisins?
100g of Broccoli and Cauliflower with Pine Nuts and Raisins contains 26 g of Fat. Thus, Broccoli and Cauliflower with Pine Nuts and Raisins food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Cholesterol | 12.4 mg | Cholesterol is Low |
| MUFA | 12.9 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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