How much carb is there in Bamya ( Lamb or Beef and Okra Stew)?
100g of Bamya ( Lamb or Beef and Okra Stew) contains 3.4 g of carbohydrate. Thus, Bamya ( Lamb or Beef and Okra Stew) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 3.4 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.1 g | Dietary fiber is Average |
| Sugar | 1.2 g | Sugar is Low |
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