How much fat is there in Watercress, Pear, Blue Cheese and Walnut Salad?
100g of Watercress, Pear, Blue Cheese and Walnut Salad contains 18.1 g of Fat. Thus, Watercress, Pear, Blue Cheese and Walnut Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 3.9 g | Saturated fat is Average |
| Cholesterol | 8 mg | Cholesterol is Low |
| MUFA | 9.9 g | MUFA is Average |
| PUFA | 3.9 g | PUFA is Average |
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