How much fat is there in Ham and Swiss With Rice Salad?
100g of Ham and Swiss With Rice Salad contains 13.6 g of Fat. Thus, Ham and Swiss With Rice Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 5.9 g | Saturated fat is High |
| Cholesterol | 44.9 mg | Cholesterol is Average |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 2.1 g | PUFA is Low |
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