How much fat is there in Ham & Spinach Quiche La Manon?
100g of Ham & Spinach Quiche La Manon contains 19.8 g of Fat. Thus, Ham & Spinach Quiche La Manon food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 198 mg | Cholesterol is Very High |
| MUFA | 6.5 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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