How much fat is there in Christmas Cake ( With Blitzed Fruit)?
100g of Christmas Cake ( With Blitzed Fruit) contains 14.8 g of Fat. Thus, Christmas Cake ( With Blitzed Fruit) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 49.5 mg | Cholesterol is Average |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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