How much fat is there in Swiss and Ham Quiche?
100g of Swiss and Ham Quiche contains 15.3 g of Fat. Thus, Swiss and Ham Quiche food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 6.6 g | Saturated fat is High |
| Cholesterol | 92.3 mg | Cholesterol is High |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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