How much fat is there in Grilled Swordfish For Two?
100g of Grilled Swordfish For Two contains 21.2 g of Fat. Thus, Grilled Swordfish For Two food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.2 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 45.9 mg | Cholesterol is Average |
| MUFA | 14.1 g | MUFA is High |
| PUFA | 2.5 g | PUFA is Low |
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