How much fat is there in Date and Nut Fingers?
100g of Date and Nut Fingers contains 23.2 g of Fat. Thus, Date and Nut Fingers food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.2 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 14.3 g | MUFA is High |
| PUFA | 7.1 g | PUFA is Average |
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