How much fat is there in Beet, Barley & Walnut Salad?
100g of Beet, Barley & Walnut Salad contains 18.3 g of Fat. Thus, Beet, Barley & Walnut Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.3 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 9.3 g | PUFA is Average |
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