How much fat is there in One Pot Wild Rice Casserole?

100g of One Pot Wild Rice Casserole contains 29.7 g of Fat. Thus, One Pot Wild Rice Casserole food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	29.7 g	Total Fat content is High.
Saturated Fat	11.6 g	Saturated fat is Very High
Cholesterol	68.2 mg	Cholesterol is High
MUFA	12.2 g	MUFA is Average
PUFA	2.5 g	PUFA is Low