How much fat is there in Baked Swiss Chard With Olive Oil and Parmesan?
100g of Baked Swiss Chard With Olive Oil and Parmesan contains 38.3 g of Fat. Thus, Baked Swiss Chard With Olive Oil and Parmesan food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 38.3 g | Total Fat content is Very High. |
| Saturated Fat | 23.3 g | Saturated fat is Very High |
| Cholesterol | 121.7 mg | Cholesterol is High |
| MUFA | 16.7 g | MUFA is High |
| PUFA | 0 g | PUFA is Low |
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