How much fat is there in Party Date?
100g of Party Date contains 14.4 g of Fat. Thus, Party Date food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 4.5 g | Saturated fat is High |
| Cholesterol | 34.4 mg | Cholesterol is Average |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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