How much fat is there in Southwestern Monterey Jack & Shells?
100g of Southwestern Monterey Jack & Shells contains 14.7 g of Fat. Thus, Southwestern Monterey Jack & Shells food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 44.4 mg | Cholesterol is Average |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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