How much carb is there in Pap or Sadza or Ugali or ...?
100g of Pap or Sadza or Ugali or ... contains 14.3 g of carbohydrate. Thus, Pap or Sadza or Ugali or ... food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.3 g | Dietary fiber is Average |
| Sugar | 0.1 g | Sugar is Low |
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