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How much carb is there in Pap or Sadza or Ugali or ...?

How much carb is there in Pap or Sadza or Ugali or ...?

100g of Pap or Sadza or Ugali or ... contains 14.3 g of carbohydrate. Thus, Pap or Sadza or Ugali or ... food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate14.3 gTotal Carbohydrate content is Low
Dietary fiber1.3 gDietary fiber is Average
Sugar0.1 gSugar is Low

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