How much fat is there in Pumpkin Seed Oil Spread/Dip (Krbiskernaufstrich)?
100g of Pumpkin Seed Oil Spread/Dip (Krbiskernaufstrich) contains 28.3 g of Fat. Thus, Pumpkin Seed Oil Spread/Dip (Krbiskernaufstrich) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.3 g | Total Fat content is High. |
| Saturated Fat | 15.9 g | Saturated fat is Very High |
| Cholesterol | 90.9 mg | Cholesterol is High |
| MUFA | 9.9 g | MUFA is Average |
| PUFA | 4.6 g | PUFA is Average |
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