Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
How much fat is there in Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)?

How much fat is there in Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)?

100g of Blanched Gai Lan With Oyster Sauce (Chinese Broccoli) contains 21.1 g of Fat. Thus, Blanched Gai Lan With Oyster Sauce (Chinese Broccoli) food is High in Fat.

NutrientValueConclusion
Total Fat21.1 gTotal Fat content is High.
Saturated Fat2.6 gSaturated fat is Average
Cholesterol1.1 mgCholesterol is Low
MUFA15.8 gMUFA is High
PUFA5.3 gPUFA is Average

FAQ for Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)