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How much fat is there in Brown Rice and Pine Nut Casserole?

How much fat is there in Brown Rice and Pine Nut Casserole?

100g of Brown Rice and Pine Nut Casserole contains 52.4 g of Fat. Thus, Brown Rice and Pine Nut Casserole food is Very High in Fat.

NutrientValueConclusion
Total Fat52.4 gTotal Fat content is Very High.
Saturated Fat21.3 gSaturated fat is Very High
Cholesterol72.3 mgCholesterol is High
MUFA21.8 gMUFA is High
PUFA3.1 gPUFA is Average

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