How much carb is there in Toasted Pumpkin Seeds ( Pepitas)?

100g of Toasted Pumpkin Seeds ( Pepitas) contains 9.3 g of carbohydrate. Thus, Toasted Pumpkin Seeds ( Pepitas) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate9.3 gTotal Carbohydrate content is Low
Dietary fiber5.1 gDietary fiber is High
Sugar1.2 gSugar is Low
Starch0 gStarch is Low