How much fat is there in Raw Kale Salad With an Asian/Middle Eastern Vinaigrette?
100g of Raw Kale Salad With an Asian/Middle Eastern Vinaigrette contains 14.6 g of Fat. Thus, Raw Kale Salad With an Asian/Middle Eastern Vinaigrette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 1.7 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.2 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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