How much fat is there in Mediterranean Tilapia (Quick and Easy)?
100g of Mediterranean Tilapia (Quick and Easy) contains 2.8 g of Fat. Thus, Mediterranean Tilapia (Quick and Easy) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.8 g | Total Fat content is Low. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 38.9 mg | Cholesterol is Average |
| MUFA | 0.8 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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