How much fat is there in Fish Ontario?
100g of Fish Ontario contains 2.3 g of Fat. Thus, Fish Ontario food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.3 g | Total Fat content is Low. |
| Saturated Fat | 0.5 g | Saturated fat is Low |
| Cholesterol | 35.9 mg | Cholesterol is Average |
| MUFA | 0.9 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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