How much fat is there in Sauteed Soy Shitakes With Eggs and Cheese?
100g of Sauteed Soy Shitakes With Eggs and Cheese contains 19.7 g of Fat. Thus, Sauteed Soy Shitakes With Eggs and Cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Cholesterol | 197.8 mg | Cholesterol is Very High |
| MUFA | 11.2 g | MUFA is Average |
| PUFA | 2.2 g | PUFA is Low |
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