Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Spicy Garlic
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Spicy Garlic Olives
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How much fat is there in Spicy Garlic Olives?
How much fat is there in Spicy Garlic Olives?
100g of Spicy Garlic Olives contains 59.6 g of Fat. Thus, Spicy Garlic Olives food is Very High in Fat.
Nutrient
Value
Conclusion
Total Fat
59.6 g
Total Fat content is Very High.
Saturated Fat
8.2 g
Saturated fat is High
Cholesterol
0 mg
Cholesterol is Low
MUFA
42.9 g
MUFA is Very High
PUFA
6.1 g
PUFA is Average
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Spicy Garlic Olives
FAQ for Spicy Garlic Olives
How many calories are there in Spicy Garlic Olives?
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How much protein is there in Spicy Garlic Olives?