Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Bitter Gourd (Balsam Pear)
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How many calories are there in Bitter Gourd (Balsam Pear)?
How many calories are there in Bitter Gourd (Balsam Pear)?
100g of Bitter Gourd (Balsam Pear) contains 17. Thus, Bitter Gourd (Balsam Pear) food is Low in Calories.
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Bitter Gourd (Balsam Pear)
FAQ for Bitter Gourd (Balsam Pear)
How much fat is there in Bitter Gourd (Balsam Pear)?
How much carb is there in Bitter Gourd (Balsam Pear)?
How much protein is there in Bitter Gourd (Balsam Pear)?
How much sodium is there in Bitter Gourd (Balsam Pear)?
How much vitamin C is there in Bitter Gourd (Balsam Pear)?
