How much fat is there in Oven Fried Orange Roughy?
100g of Oven Fried Orange Roughy contains 24.4 g of Fat. Thus, Oven Fried Orange Roughy food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.4 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 24.8 mg | Cholesterol is Average |
| MUFA | 9.7 g | MUFA is Average |
| PUFA | 10.7 g | PUFA is Average |
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