How much fat is there in Ham-N-Rice?
100g of Ham-N-Rice contains 14.6 g of Fat. Thus, Ham-N-Rice food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 47.4 mg | Cholesterol is Average |
| MUFA | 2.1 g | MUFA is Low |
| PUFA | 0.7 g | PUFA is Low |
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