How much fat is there in Swiss Chard With Beets, Goat Cheese and Raisins?
100g of Swiss Chard With Beets, Goat Cheese and Raisins contains 2.8 g of Fat. Thus, Swiss Chard With Beets, Goat Cheese and Raisins food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.8 g | Total Fat content is Low. |
| Saturated Fat | 0.84 g | Saturated fat is Low |
| Cholesterol | 1.9 mg | Cholesterol is Low |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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