How much fat is there in Whole Wheat Date Nut Muffins?
100g of Whole Wheat Date Nut Muffins contains 14.3 g of Fat. Thus, Whole Wheat Date Nut Muffins food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 32.8 mg | Cholesterol is Average |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 8.2 g | PUFA is Average |
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