How much fat is there in Sauteed Swiss Chard With Golden Raisins and Capers?
100g of Sauteed Swiss Chard With Golden Raisins and Capers contains 1.5 g of Fat. Thus, Sauteed Swiss Chard With Golden Raisins and Capers food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.5 g | Total Fat content is Low. |
| Saturated Fat | 0.19 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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