How much carb is there in Gumbo Jo?
100g of Gumbo Jo contains 10.9 g of carbohydrate. Thus, Gumbo Jo food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.2 g | Dietary fiber is Average |
| Sugar | 6.2 g | Sugar is Average |
| Starch | 0 g | Starch is Low |
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