How much iron is there in Bob Evans - Veggie Omelet with fresh Fruit Dish & Wheat Toast with Smucker's Jelly?

100g of Bob Evans - Veggie Omelet with fresh Fruit Dish & Wheat Toast with Smucker's Jelly contains 4.5 mg of iron. Thus, Bob Evans - Veggie Omelet with fresh Fruit Dish & Wheat Toast with Smucker's Jelly food is High in iron.