How much fat is there in Egg Harbor Cafe - Berry-Ola Oatmeal - Steel Cut?
100g of Egg Harbor Cafe - Berry-Ola Oatmeal - Steel Cut contains 12.6 g of Fat. Thus, Egg Harbor Cafe - Berry-Ola Oatmeal - Steel Cut food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.6 g | Total Fat content is Average. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 1 mg | Cholesterol is Low |
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